ФОТО: Имаше големи гради и ги смали со вежбање – реакциите се поделени!

Канаѓанката Мел Чек е позната фитнес инструкторка, а нејзината трансформација ги шокираше корисниците на социјалните мрежи ширум светот. Имено, Мел со напорно вежбање ги намали своите големи гради на Б големина и вели дека е презадоволна од резултатот.

„Градите ми беа преголеми и ми пречеа. Ништо од облеката не ми стоеше. Прво сакав да ги намалам со хируршка интервенција, но на крајот се решив да вежбам додека не исчезнат“, вели Мел.

One of my besties sent me the photo of me on the left yesterday randomly, maybe to remind me how massive my ? were and how I have nothing left ?? In all seriousness though, this was 7 years ago and I hated them. Couldnt fit into any clothing I wanted, was super uncomfortable about them, probably took up 90% (not accurate but felt like it) of my entire bodyweight and made running, jumping, literally any movement uncomfortable. I was on a waitlist to have #breastreductionsurgery on top of dealing with all my #rheumatoidarthritis issues, and I was still dealing with coming out about my sexuality. Not a fun time in my life! . Fast forward to a few months later that same year to when I bought a gym membership. Had no idea what I was doing but found myself a personal trainer and got started. Eventually ventured off on my own and started working out and learning more. Consistency picked up and healthier eating choices became a priority. . Fast foward to the present and I have completely avoided reduction surgery, my arthritis is in remission and I am in the best shape of my life. . Results dont happen overnight. This is 7 years work in the making. Staying positive, respect your body and eat to nurish! This should be everyone's priority. Avoiding surgery was the best thing that ever unintentionally happened to me because it taught me health and nutrition and helped my #RA go into remission. If you are considering surgery, please please try exercise and diet, first. Boobs are bodyfat, plain and simple. ✌

A post shared by Mel Cech (@melcechfit) on Dec 15, 2016 at 6:27am PST

Иако нејзините бројни фанови се воодушевени од упорноста и волјата, многумина сметаат дека нејзиното тело изгледало подобро со големи гради и дека го упропастила своето тело со мускулна маса.

#proud

A post shared by Mel Cech (@melcechfit) on Aug 6, 2017 at 11:16am PDT

Што мислите вие?

Go follow @immortalmuscle !! Thanks for the feature and supprt just now – a nice surprise ? . . . ?Congratulations to yesterday's winner @justintylerandes ? Free supplement giveaway everyday! To enter: 1) Follow @immortalmuscle 2) Follow the featured athlete @melcechfit 3) Like and comment on this post 4) Tag a friend. Tag more friends for more entries. Max 1 friend per comment. 5) Use #immortalmuscle on your fitness posts (be a part of the community) That's it! One winner will be randomly selected everyday. Winners are notified via DM. We verify that all requirements have been met for each winner. Your account must be public. Must be 18 or older to enter. Photo Credit: @davidfournierphotography Why do we do this? To support the bodybuilding industry and create awareness for the athletes we feature. Honoring the past, celebrating the present, building the future. Immortal Muscle and this contest are in no way affiliated with Instagram or with any of the brands (prizes). The featured athletes may have brand affiliations, either with the brands (coincidentally) or with other brands not included in the prizes. Featured athletes do not constitute a brand endorsement or affiliation. #6pack #abs #aesthetic #aesthetics #beastmode #bodybuilding #bodybuilder #cardio #exercise #fitfam #fitgirl #fitlife #fitness #fitnessaddict #fitnessfreak #fitnessmodel #fitnessmotivation #fitspiration #fitspo #fitstagram #flex #flexfriday #gains #gainz #getfit #girlsthatlift #glutes #grind #Repost @immortalmuscle with @insta.save.repost • • •

A post shared by Mel Cech (@melcechfit) on Jul 11, 2017 at 5:30pm PDT